celebrating cultures and connecting people through dance+music
Based on the work of Moshe Feldenkrais, this class uses verbally guided movement sequences influenced by physics, martial arts, yoga, and developmental research to help you re-discover your body's potential. Through slowing down and paying close attention you will identify unconscious movement habits that may be interfering with your ability to experience optimum grace and efficiency. This class is perfect for people of all ages and is excellent for injury prevention and recovery.
Try a sample class for just $10!
Check out this video to learn more about Feldenkrais.
Processing Fee: A $5 per-student fee applies to all non-member course purchases. (Processing fee is waived for Springstep members.) Individuals purchasing multiple courses should sign up by calling Springstep at 781-395-0402.
By registering for this course you are agreeing to the "Terms of Registration."
Terms of Registration
I understand and agree to the following: To inform Springstep in the event of any medical concerns that may be prohibitive to the student's full participation in classes; to waive and release any and all claims of personal injury or property damage that he or she may have against Springstep, its agents, faculty, or employees; to allow the registering student's image and/or name to be used in print, film and electronic promotional material.
Note: Springstep reserves the right to cancel courses due to low enrollment.